Routine in a life give chances of Longetivity
While most of us thinks that health is an automated system and it will take care of its self, but what we fail to realize that our health is rather more like a machine.
The only difference is that we can tune it to our needs; which we most often don’t do. Maintaining a daily routine of the things that should be done and the things that shouldn’t be, can help make living a healthy life much easier.
A recent study shows that a person with a routine life has more chances of living longer than a person without it.
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