Most important Health Benefits of Eating Bananas
Most important Health Benefits of Eating Bananas
No meal in India is complete without a banana at the end. Its wonderful to know that our ancestors knew about the benefits of eating bananas so long ago.
Each part of the plantain tree like the leaves, the inflorescence and the core of the stem is enriched with medicinal powers. The core of the stem, used in curries, is good for stomach disorders and is an ideal medicine for diabetes.
It is also useful in weight reduction and very good for dissolving kidney stones.
The inflorescence is useful in purifying the urinary bladder. The fruit is used as a supplementary diet for babies as it is easy to digest, prevents worms and diarrhea. Bananas are also a rich source of potassium and so it is very good for the heart. A banana a day could also keep your skin clear of rashes.
It is commonly believed in India that eating food from the banana leaf boosts appetite and taste. Moreover, it is also good for eyesight and beauty.
Related posts:
- Most Important Health Benefits of Corn Corn food is a palatable and nutritious with an excellent...
- Organic food health benefits not proven It is a common belief that organic foods are...
- How to prevent Children Health Issues A healthy heart is very important to live our...
- What to avoid While there are some nutritional elements that are absolutely essential,...
- Food for fasting Fasting has always been perceived as a means to cleanse,...
Posted by 
