Fasting: Precautions
With summer knocking on the doors, those observing fasts are bound to face the heat! Anumber of problems can plague individuals who observe fasts in summer. It is prudent to beprepared for any kind of health complications arising during a fast, especially among women.Start your day by having a copious amount of water. If you feel giddy, splash water on yourface and neck and refrain from vigorous physical activity. Keep a glass of glucose waterclose and consume in case of giddiness. Keep yourself hydrated and you will be fit for thesummers.
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