Sex as an Exercise
Sex can be very advantageous as it not only helps burning extra calories, but also allows couples to perform routine exercises during the intercourse. What else can couples ask for!
Dr. Basheer Ahmad Roy, a Bangalore, India based sex specialist states, “Almost all muscles including the legs, thighs, arms, shoulders and lower abdomen are worked upon during a sexual interaction.Anything that is done for the body should be done for at least 15 minutes and a sex session may not stretch for this long. So couples need to pay extra attention that if they wish to derive additional health benefits from sexual positions, they need to prolong sexual activity right from foreplay to the climax state.”
Now that will be real fun for couples to experiment on.
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Posted by AnnabelleLion on May 28 2010 Filed under Health. You can follow any responses to this entry through the . You can leave a response or trackback to this entry
