Snoring problems solved with food diet
Snoring is a problem faced by both partners of a couple and sometimes by house or block neighbors , as well .
All sorts of products especially made to help people with snoring problems have appeared on the market , but there are other means to escape the snoring or “reduce” its volume. Everything depends on what one eats in the evening.
Milk, chocolate and cold foods are dishes that should not be consumed in the evening, because snoring stress hampers digestion and announces “20 minutes”.
A copious dish served at dinner can “stimulate” snoring in people who don’t usually do so.
It is recommended that the evening menu should not include fat food, boiled, grilled or baked.
Toaster is banned, no abuse should be made with spices and coffee. Obviously, alcohol is prohibited.
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