Pea prevents colon cancer
Pea is an excellent source of A, B1, B2 and C vitamins.
Specialists say that pea can heal or treat heart as well as vascular problems due to the high concentration of B2 it contains.
Pea is valuable vegetable for the fibers it consists of, therefore pea diets are recommended as a remedy for anaemia, digestive problems, stress and it is also known to prevent colon cancer.
Pea is not only a cure but can make also a delicious meal.In the early times pea was mostly grown for the dry seeds.Nowadays, however, peas are usually boiled or steamed becoming sweeter, yet, keeping their nutrient features.
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